lmc083's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1086 kcal Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.   Breakfast: Spinach, Egg Beaters - Original,  Fage Total 0% Greek Yogurt with Cherry Pomegranate , Dunkin Donuts Glazed Chocolate Cake Munchkins, Apple. Lunch: lentils, Cauliflower, Mushrooms, Laughing Cow Mini Babybel Light Original. Dinner: puffed corn, puffed kamut, almond breeze unsweetened vanilla. Snacks/Other: M&M's Milk Chocolate M&M's (Fun Size), buffalo cranberry, Sausage Member's Mark, sandwich thins. more...
on diet Weight Watchers   gaining 0.7 lb a week

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