lmc083's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1086 kcal Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.   Breakfast: Spinach, Egg Beaters - Original,  Fage Total 0% Greek Yogurt with Cherry Pomegranate , Dunkin Donuts Glazed Chocolate Cake Munchkins, Apple. Lunch: lentils, Cauliflower, Mushrooms, Laughing Cow Mini Babybel Light Original. Dinner: puffed corn, puffed kamut, almond breeze unsweetened vanilla. Snacks/Other: M&M's Milk Chocolate M&M's (Fun Size), buffalo cranberry, Sausage Member's Mark, sandwich thins. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 176.6 lb.
crankybuzzard commented on Tbaygirl's Journal Entry.
emilygu supported estric's Journal Entry.
Tbaygirl recorded a Journal Entry.
serenquinton updated their Food Diary.
Phoenix84 supported Meem W's Weight Entry.
rafael4490 updated their Food Diary.
jeri_71 joined group The Big Fat Lie - Embracing Fat in your lifestyle.