lmc083's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1086 kcal Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.   Breakfast: Apple, Dunkin Donuts Glazed Chocolate Cake Munchkins,  Fage Total 0% Greek Yogurt with Cherry Pomegranate , Spinach, Egg Beaters - Original. Lunch: lentils, Mushrooms, Cauliflower, Laughing Cow Mini Babybel Light Original. Dinner: almond breeze unsweetened vanilla, puffed corn, puffed kamut. Snacks/Other: buffalo cranberry, sandwich thins, M&M's Milk Chocolate M&M's (Fun Size), Sausage Member's Mark. more...
on diet Weight Watchers   gaining 0.7 lb a week

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lmc083 recorded a Weigh In at 139.5 lb.
lmc083 recorded a Weigh In at 140.0 lb.
lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.

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