Weigh In record (no journal entry) for 25 March 2011
|
131.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1086 kcal
|
Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.
Breakfast: Apple, Dunkin Donuts Glazed Chocolate Cake Munchkins, Fage Total 0% Greek Yogurt with Cherry Pomegranate , Egg Beaters - Original, Spinach. Lunch: Laughing Cow Mini Babybel Light Original, Mushrooms, Cauliflower, lentils. Dinner: almond breeze unsweetened vanilla, puffed kamut, puffed corn. Snacks/Other: sandwich thins, Sausage Member's Mark, buffalo cranberry, M&M's Milk Chocolate M&M's (Fun Size). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmc083's weight history
|