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lmc083's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1086 kcal
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Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.
Breakfast: Egg Beaters - Original, Apple, Spinach, Dunkin Donuts Glazed Chocolate Cake Munchkins, Fage Total 0% Greek Yogurt with Cherry Pomegranate . Lunch: lentils, Laughing Cow Mini Babybel Light Original, Cauliflower, Mushrooms. Dinner: almond breeze unsweetened vanilla, puffed corn, puffed kamut. Snacks/Other: buffalo cranberry, sandwich thins, M&M's Milk Chocolate M&M's (Fun Size), Sausage Member's Mark. more...
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on diet Weight Watchers
gaining 0.7 lb a week
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