lmc083's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1086 kcal Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.   Breakfast: Spinach, Egg Beaters - Original,  Fage Total 0% Greek Yogurt with Cherry Pomegranate , Dunkin Donuts Glazed Chocolate Cake Munchkins, Apple. Lunch: lentils, Cauliflower, Mushrooms, Laughing Cow Mini Babybel Light Original. Dinner: puffed corn, puffed kamut, almond breeze unsweetened vanilla. Snacks/Other: M&M's Milk Chocolate M&M's (Fun Size), buffalo cranberry, Sausage Member's Mark, sandwich thins. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 149.4 lb.
Sugar Waffle supported John10251's Journal Entry.
mskestrela supported Trac1's Journal Entry.
april761 updated their Exercise Diary.
dboza supported BuffyBear's Weigh In.
margaretreid44 recorded a Weigh In at 149.2 lb.
ChicaLean supported april761's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 155.2 lb.