lmc083's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1086 kcal Fat: 26.02g | Prot: 81.06g | Carb: 145.22g.   Breakfast: Spinach, Egg Beaters - Original,  Fage Total 0% Greek Yogurt with Cherry Pomegranate , Dunkin Donuts Glazed Chocolate Cake Munchkins, Apple. Lunch: lentils, Cauliflower, Mushrooms, Laughing Cow Mini Babybel Light Original. Dinner: puffed corn, puffed kamut, almond breeze unsweetened vanilla. Snacks/Other: M&M's Milk Chocolate M&M's (Fun Size), buffalo cranberry, Sausage Member's Mark, sandwich thins. more...
on diet Weight Watchers   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jdmason87 updated their Food Diary.
Hissadangel recorded a Journal Entry and a Weigh In at 330.0 lb.
kudakwashemushapaidze recorded a Weigh In at 187.4 lb.
Fabulous Frannie recorded a Weigh In at 191.4 lb.
laini_marie updated their Food Diary.
curtxwild updated their Exercise Diary.
Flo DB recorded a Weigh In at 179.7 lb.