Weigh In record (no journal entry) for 01 April 2011
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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415 kcal
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Fat: 6.18g | Prot: 25.78g | Carb: 84.14g.
Breakfast: Simply Heinz Ketchup, Fiber One Original Cereal, Laughing Cow Swiss, Beef Franks 97% Fat Free, Egg Beaters - Original, Apples. Snacks/Other: 3 Musketeers 100 Calorie Bar, Pumpkin Spice Vitatops. more...
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steady weight
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lmc083's weight history
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