cmspooner's Journal, 14 April 2014

229.6 lb Lost so far: 49.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

2089 kcal

Fat: 77.38g | Prot: 145.97g | Carb: 205.42g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Key Lime Crumble, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar. more...

2542 kcal

Activities & Exercise: Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...