Weigh In record (no journal entry) for 11 April 2014
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182.0 lb
Lost so far: 62.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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655 kcal
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Fat: 22.01g | Prot: 27.87g | Carb: 83.53g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Rice-A-Roni Fried Rice, Kroger Cow Pals Colby Jack Cheese Snack, Pepperidge Farm Light Style 7-Grain Bread. Snacks/Other: Fit & Active Light & Crispy Vitality Chocolatey Drizzle Cereal Bars, Bananas. more...
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losing 0.0 lb a week
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