Weigh In record (no journal entry) for 31 May 2014
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178.4 lb
Lost so far: 65.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1193 kcal
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Fat: 33.41g | Prot: 36.91g | Carb: 191.18g.
Breakfast: Tim Hortons Whole Grain Raspberry Muffin, Coffee (Brewed From Grounds), Tim Hortons Raisin Bran Muffin. Lunch: Stop & Shop Sweet Gherkins, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Pepperidge Farm Light Style 7-Grain Bread. Dinner: 1% Fat Milk, Tuscan Garden Buttermilk Ranch Dressing, Giant Eagle Cherry Tomatoes, Lettuce, Keebler Zesta Whole Wheat Crackers, Campbell's Vegetable Beef Condensed Soup. Snacks/Other: Bananas, Great Value No Sugar Added Mandarin Oranges. more...
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losing 0.5 lb a week
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 Comments
Down 3.6! What do you weigh now, 98 pounds? You should change your profile pic to your skinny current self. Use one of the pics from the painting with a twist photos. I would have changed all my facebook and other pics to my skinny photos long ago! Good going, mama, you look awesome and beautiful!
09 Jun 14 by member: rose2136
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