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Weight 241.6
Blood Sugar 212
Insulin 5R 30N
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241.6 lb
Lost so far: 27.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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723 kcal
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Fat: 33.03g | Prot: 18.48g | Carb: 94.83g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Giant Sweet Peas, Chicken (Breaded and Fried). Snacks/Other: Emily's Milk Chocolate Covered Fortune Cookies, Pop Secret Extra Butter Popcorn. more...
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steady weight
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