Weigh In record (no journal entry) for 18 March 2011
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220.3 lb
Lost so far: 4.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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335 kcal
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Fat: 26.15g | Prot: 19.58g | Carb: 3.19g.
Breakfast: green pepper, red onion, bacon, kirkland real egg product. more...
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gaining 4.1 lb a week
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rgraff's weight history
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