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KobieKleyn
Journal
07 Apr 14
KobieKleyn's Journal, 07 April 2014
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Weigh In record (no journal entry) for 07 April 2014
166.0 lb
Lost so far:
1.5 lb
.
Still to go:
166.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
989 kcal
Fat: 58.23g | Prot: 51.57g | Carb: 66.06g.
Breakfast:
Mayonnaise, Boiled Egg.
Lunch:
Lamb Chop, Apples.
Dinner:
Butternut Winter Squash.
Snacks/Other:
Marshmallow Easter Egg, Whole Milk.
more...
1795 kcal
Activities & Exercise:
Sleeping - 13 hours, Resting - 11 hours.
more...
gaining 0.9 lb a week
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