Weigh In record (no journal entry) for 05 April 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1995 kcal
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Fat: 61.22g | Prot: 91.26g | Carb: 274.57g.
Breakfast: Costco Pepperoni Pizza, Bananas, Strawberries. Lunch: Costco Pepperoni Pizza, Fresh & Easy fresh & easy fat free raspberry vinaigrette, Roma Tomatoes, Lettuce. Dinner: Mexican Rice, Lemonade, Burrito with Beef. Snacks/Other: Milk (Nonfat), Giant Food Bananas (Large), Strawberries. more...
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3760 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 17.5 lb a week
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