Tim Siewert

Start Weight:(02 Jan 13) 258.0 lb
Current Weight:(10 Apr 14) 258.0 lb
Goal Weight:225.0 lb
following: Tim Siewert's own diet
performance: Steady

FatSecret member since: 02 Jan 13

Tim Siewert's Weight History


Tim Siewert's Buddies

Rosslandan
last weighin: gaining 0.3 lb a week Up
   
Tim Siewert has 1 buddy


Tim Siewert's Cookbook

cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
view complete cookbook

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Tim Siewert's journal

02 January 2013

1/2/2013 Starting nutrition program with VA

Tim Siewert's Recent Food & Exercise

Tim Siewert's Recent Activity

Tim Siewert's Own Activity

Tim Siewert recorded a Weigh In at 258.0 lb.
Tim Siewert recorded a Weigh In at 258.0 lb.
Tim Siewert recorded a Weigh In at 257.5 lb.
Tim Siewert recorded a Weigh In at 257.0 lb.

Tim Siewert's Buddies

No recent activity.

Other Member Diet Recent Activity

Rob.c.weiss supported FullaBella's Journal Entry.
0nthemend updated their Food Diary.
lemonfreshjoy supported Newly Wed Girl's Journal Entry.
LuC2 supported Baja Barb's Journal Entry.
Arrevanthas updated their Food Diary.
Self Determined Woman supported GlennM's Journal Entry.
jdchevy recorded a Weigh In at 280.0 lb.
hdp22 recorded a Weigh In at 130.0 lb.