Weigh In record (no journal entry) for 08 October 2021
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1305 kcal
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Fat: 92.75g | Prot: 76.47g | Carb: 71.34g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kroger Horseradish Mustard, Traditional Breakfast Sausage Patties. Lunch: Kroger Pork Rinds. Dinner: Western Family Sliced Mushrooms (Canned), Green String Beans, Pork Chops (Top Loin, Boneless). Snacks/Other: Rebel Triple Chocolate Ice Cream, Atkins Endulge Peanut Butter Cups. more...
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gaining 0.0 lb a week
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