Weigh In record (no journal entry) for 02 April 2014
Diet Calendar Entries for 02 April 2014:
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2092 kcal
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Fat: 77.44g | Prot: 87.39g | Carb: 288.26g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Multi-grain Crispbread, Banana, 5 Grain All Natural Whole Grain Crispbread, Organic Peanut Butter, All Natural Pure Pear Preserves. Lunch: Water (Bottled), Shakeology - Greenberry, Celery Sticks, Pear. Dinner: Raspberry Vinaigrette Lite Dressing, Walnut Halves and Pieces, Alfalfa Sprouts, Deli Turkey or Chicken Breast Meat, Manchego Cheese, Strawberries, Cucumber (with Peel), Celery, Mushrooms, Organic Baby Romaine. Snacks/Other: Non Dairy Coffee Creamer Vanilla Caramel, classics marshmallow hot chocolate, Almond Breeze Unsweetened Vanilla Milk, 90 Calorie Lemon Bar, Spark Energy Drink, Apples. more...
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3596 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour and 40 minutes, Desk Work - 10 hours, elliptical - intensity 6 - intermediate. 2.18 miles - 31 minutes, Sleeping - 8 hours, Resting - 3 hours and 39 minutes. more...
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