Weigh In record (no journal entry) for 01 April 2014
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115.4 lb
Lost so far: 3.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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830 kcal
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Fat: 56.00g | Prot: 51.00g | Carb: 50.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Oscar Mayer Smoked Uncured Bacon, Farmers Harvest eggs cage free. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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losing 4.2 lb a week
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