Weigh In record (no journal entry) for 02 April 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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438 kcal
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Fat: 21.90g | Prot: 43.00g | Carb: 19.90g.
Breakfast: Vanilla Soy Slender Soy Milk, GNC 100% Soy Isolate. Lunch: Atkins Muffin in A Minute. more...
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losing 1.4 lb a week
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