cmspooner's Journal, 01 April 2014

232.8 lb Lost so far: 46.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1954 kcal

Fat: 76.84g | Prot: 123.47g | Carb: 196.90g.   Breakfast: Chobani Coconut Greek Yogurt. Lunch: Chobani Chobani blueberry chia seeds, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Chobani Lowfat Pineapple Greek Yogurt (Container), Progresso Progesso Soup, Traditional, Chicken & Wild Rice, Chobani Flip Key Lime Crumble. Dinner: Vitafusion MultiVites Gummy Vitamins, Barber Foods Asparagus & Cheese Stuffed Chicken Breast. Snacks/Other: Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars, Weight Watchers Light String Cheese. more...

2521 kcal

Activities & Exercise: Sleeping - 12 hours and 40 minutes, Resting - 11 hours and 20 minutes. more...