Weigh In record (no journal entry) for 31 March 2014
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233.2 lb
Lost so far: 45.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2244 kcal
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Fat: 74.91g | Prot: 158.85g | Carb: 226.56g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham, Chobani Flip Almond Coco Loco. Dinner: Angry Orchard Crisp Apple Hard Cider, Shepherd's Pie with Beef, Vitafusion MultiVites Gummy Vitamins, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix. Snacks/Other: Weight Watchers Light String Cheese. more...
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2573 kcal
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Activities & Exercise:
Sleeping - 8 hours and 20 minutes, Resting - 15 hours and 40 minutes. more...
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losing 4.2 lb a week
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