mattvitt's Journal, 14 March 2011

Going to something I think I can live with, and keep up with.
286.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2011:
1960 kcal Fat: 67.53g | Prot: 115.46g | Carb: 225.86g.   Breakfast: half and half, Coffee (Brewed From Grounds), Splenda, non fat milk. Lunch: Lettuce, Creamy Italian Dressing, chedder cheese, sliced Honey ham, Multigrain Brown Rice Cakes, Philadelphia salmon cream cheese, Morning Express Ham and Cheese Scramble. Dinner: fried rice, General Tsos Chicken, Chobani Strawberry Greek Yogurt. Snacks/Other: Chobani Blueberry Greek Yogert, Chobani Peach Greek Yogurt, apple. more...

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