| April 2011 |
| Sat 9th: |
150 *
|
6%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
2240 *
|
90%
|
fat: 81.09g |
| |
protein: 108.57g |
| |
carbs: 275.29g |
|
-
|
-
|
| Fri 25th: |
261 *
|
10%
|
fat: 12.52g |
| |
protein: 22.17g |
| |
carbs: 14.30g |
|
-
|
-
|
| Thu 24th: |
3129 *
|
125%
|
fat: 156.84g |
| |
protein: 136.76g |
| |
carbs: 302.08g |
|
-
|
-
|
| Wed 23rd: |
2587 *
|
103%
|
fat: 116.15g |
| |
protein: 93.80g |
| |
carbs: 281.09g |
|
-
|
-
|
| Tue 22nd: |
2975 *
|
119%
|
fat: 126.13g |
| |
protein: 129.41g |
| |
carbs: 342.71g |
|
-
|
-
|
| Mon 21st: |
2632 *
|
105%
|
fat: 133.68g |
| |
protein: 93.62g |
| |
carbs: 271.72g |
|
-
|
-
|
| Sun 20th: |
351 *
|
14%
|
fat: 20.59g |
| |
protein: 8.14g |
| |
carbs: 34.07g |
|
-
|
-
|
| Sat 19th: |
3175 *
|
127%
|
fat: 206.46g |
| |
protein: 123.22g |
| |
carbs: 215.28g |
|
-
|
-
|
| Fri 18th: |
2218 *
|
89%
|
fat: 111.66g |
| |
protein: 119.91g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 17th: |
2699 *
|
108%
|
fat: 134.70g |
| |
protein: 137.08g |
| |
carbs: 235.80g |
|
-
|
-
|
| Wed 16th: |
2499
|
100%
|
fat: 94.31g |
| |
protein: 125.34g |
| |
carbs: 281.07g |
|
-
|
-
|
| Tue 15th: |
1760 *
|
70%
|
fat: 96.71g |
| |
protein: 83.05g |
| |
carbs: 154.54g |
|
-
|
-
|
| Mon 14th: |
1960
|
78%
|
fat: 67.53g |
| |
protein: 115.46g |
| |
carbs: 225.86g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
1173 *
|
47%
|
fat: 67.58g |
| |
protein: 50.81g |
| |
carbs: 146.40g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
1022 *
|
41%
|
fat: 48.04g |
| |
protein: 53.34g |
| |
carbs: 101.60g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
562 *
|
22%
|
fat: 33.90g |
| |
protein: 38.75g |
| |
carbs: 25.93g |
|
-
|
-
|
| Mon 13th: |
350 *
|
14%
|
fat: 9.30g |
| |
protein: 12.02g |
| |
carbs: 54.31g |
|
-
|
-
|
| Sun 12th: |
1928 *
|
77%
|
fat: 42.66g |
| |
protein: 92.15g |
| |
carbs: 291.81g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
2032 *
|
81%
|
fat: 74.36g |
| |
protein: 99.28g |
| |
carbs: 239.52g |
|
-
|
-
|
