Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 286.0 lb
16 May 11	279.0 lb	Reasonably Well
14 Mar 11	286.0 lb	Not Applicable

Date started: 03 Oct 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 275.0 lb
Preparation Phase:
10 Jan 11	275.0 lb	Poorly
28 Dec 10	280.0 lb	Poorly
12 Dec 10	273.0 lb	Poorly
22 Nov 10	269.0 lb	Poorly
01 Nov 10	272.0 lb	Poorly
25 Oct 10	268.0 lb	Reasonably Well
17 Oct 10	270.0 lb	Poorly
10 Oct 10	268.0 lb	Reasonably Well
03 Oct 10	275.0 lb	Not Applicable

Date started: 01 Oct 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 278.0 lb
03 Oct 10	275.0 lb	Reasonably Well
01 Oct 10	278.0 lb	Not Applicable