Weigh In record (no journal entry) for 27 March 2014
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148.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2275 kcal
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Fat: 85.77g | Prot: 70.02g | Carb: 337.72g.
Breakfast: EAS Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Lemon Juice, Dried Pumpkin and Squash Seed Kernels, Solgar Calcium Magnesium Citrate, Fennel Seed, Bob's Red Mill Old Country Style Muesli, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Kelp Seaweed, Cinnamon, Water, Bananas, Millet, Wildtree Wildly Blueberry Jam. Lunch: Double Rainbow Sorbet, Coconut, Pure Hawaiian Spirulina, trader joes artichoke antipasto, Pea Soup, Pork Sausage Patty or Link, Avocados, Lewis Labs Lewis Labs Brewer's Yeast. more...
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gaining 1.4 lb a week
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