Weigh In record (no journal entry) for 27 March 2014
|
285.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2014:
|
2390 kcal
|
Fat: 70.35g | Prot: 161.99g | Carb: 265.35g.
Breakfast: 2% Fat Milk, GNC Mega Men Sport Vitapak, General Mills Multigrain Cheerios. Lunch: Pita Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Nesquik 25% Less Sugar Chocolate Powder, 2% Fat Milk, Smart Balance Original Buttery Spread, Meijer Boil in Bag White Rice, Crystal Light on The Go Fruit Punch Drink Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Planters Deluxe Mixed Nuts, Snyder's of Hanover Pretzel Sticks, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wohali85's weight history
|