Wohali85

Start Weight:(05 Dec 13) 277.0 lb
Current Weight:(10 Apr 14) 284.0 lb
Goal Weight:250.0 lb
following: Wohali85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 May 11

Wohali85's Weight History


Wohali85's Latest Member Challenges

17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 
 


Wohali85's Cookbook

cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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Members


Wohali85's journal

30 September 2013

After several weeks not tracking food eating like pig and not working out much
on diet Wohali85's own diet  

08 September 2013

Mexican food and cookies not good for weight loss
on diet Wohali85's own diet  losing 2.7 lb a week

Wohali85's Recent Food & Exercise

Wohali85's Recent Activity

Wohali85's Own Activity

Wohali85 recorded a Weigh In at 284.0 lb.
Wohali85 recorded a Weigh In at 284.4 lb.
Wohali85 recorded a Weigh In at 285.7 lb.
Wohali85 recorded a Weigh In at 283.1 lb.

Wohali85's Buddies

No recent activity.

Other Member Diet Recent Activity

Torzie206 supported pioneermom's Journal Entry.
jjj63 recorded a Weigh In at 165.0 lb.
George.morley recorded a Weigh In at 340.0 lb.
buttercreambunny updated their Food Diary.
LuC2 supported scarletrose52's Journal Entry.
nuwavefitness recorded a Journal Entry and a Weigh In at 126.8 lb.
dahlmd recorded a Weigh In at 315.0 lb.
Rob.c.weiss replied to k8yk's post - Before and After, anyone?.