Date started: 05 Dec 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 277.0 lb
14 Aug 14	284.4 lb	Reasonably Well
10 Aug 14	286.2 lb	Reasonably Well
07 Aug 14	283.3 lb	Reasonably Well
03 Aug 14	284.6 lb	Reasonably Well
24 Jul 14	291.9 lb	Reasonably Well
19 Jul 14	290.3 lb	Reasonably Well
17 Jul 14	286.6 lb	Reasonably Well
10 Jul 14	292.3 lb	Reasonably Well
06 Jul 14	290.8 lb	Reasonably Well
05 Jul 14	286.8 lb	Reasonably Well
04 Jul 14	289.7 lb	Reasonably Well
03 Jul 14	287.7 lb	Reasonably Well
29 Jun 14	287.7 lb	Reasonably Well
26 Jun 14	293.7 lb	Reasonably Well
19 Jun 14	287.0 lb	Reasonably Well
15 Jun 14	286.2 lb	Reasonably Well
14 Jun 14	290.1 lb	Reasonably Well
08 Jun 14	287.0 lb	Reasonably Well
29 May 14	285.5 lb	Reasonably Well
18 May 14	282.9 lb	Reasonably Well
08 May 14	281.7 lb	Reasonably Well
01 May 14	283.3 lb	Reasonably Well
27 Apr 14	281.7 lb	Reasonably Well
17 Apr 14	280.2 lb	Reasonably Well
10 Apr 14	284.0 lb	Reasonably Well
01 Apr 14	284.4 lb	Reasonably Well
27 Mar 14	285.7 lb	Reasonably Well
13 Mar 14	283.1 lb	Reasonably Well
06 Mar 14	283.3 lb	Reasonably Well
27 Feb 14	284.0 lb	Reasonably Well
20 Feb 14	286.8 lb	Reasonably Well
13 Feb 14	287.0 lb	Reasonably Well
10 Feb 14	287.3 lb	Reasonably Well
09 Feb 14	285.7 lb	Reasonably Well
06 Feb 14	286.6 lb	Reasonably Well
04 Feb 14	289.2 lb	Reasonably Well
03 Feb 14	287.9 lb	Reasonably Well
05 Jan 14	281.5 lb	Reasonably Well
02 Jan 14	283.9 lb	Reasonably Well
01 Jan 14	285.9 lb	Reasonably Well
16 Dec 13	280.6 lb	Reasonably Well
05 Dec 13	277.0 lb	Not Applicable

Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 306.4 lb
13 Nov 13	269.2 lb	Reasonably Well
06 Nov 13	271.8 lb	Reasonably Well
30 Oct 13	269.8 lb	Reasonably Well
23 Oct 13	272.7 lb	Reasonably Well
16 Oct 13	274.7 lb	Reasonably Well
08 Oct 13	281.7 lb	Reasonably Well
01 Oct 13	282.8 lb	Reasonably Well
30 Sep 13	283.1 lb	Reasonably Well
21 Sep 13	278.7 lb	Reasonably Well
13 Sep 13	277.3 lb	Reasonably Well
12 Sep 13	277.3 lb	Reasonably Well
11 Sep 13	275.6 lb	Reasonably Well
10 Sep 13	277.1 lb	Reasonably Well
09 Sep 13	278.9 lb	Reasonably Well
08 Sep 13	277.3 lb	Reasonably Well
06 Sep 13	274.9 lb	Reasonably Well
05 Sep 13	274.2 lb	Reasonably Well
04 Sep 13	274.9 lb	Reasonably Well
03 Sep 13	276.2 lb	Reasonably Well
02 Sep 13	277.8 lb	Reasonably Well
01 Sep 13	280.0 lb	Reasonably Well
29 Aug 13	277.3 lb	Reasonably Well
28 Aug 13	280.4 lb	Reasonably Well
11 Aug 13	274.5 lb	Reasonably Well
07 Aug 13	274.9 lb	Reasonably Well
03 Aug 13	273.8 lb	Reasonably Well
01 Aug 13	275.6 lb	Reasonably Well
31 Jul 13	277.8 lb	Reasonably Well
30 Jul 13	274.7 lb	Reasonably Well
29 Jul 13	274.2 lb	Reasonably Well
28 Jul 13	274.9 lb	Reasonably Well
26 Jul 13	273.4 lb	Reasonably Well
25 Jul 13	273.1 lb	Reasonably Well
24 Jul 13	272.7 lb	Reasonably Well
23 Jul 13	273.1 lb	Reasonably Well
22 Jul 13	274.7 lb	Reasonably Well
21 Jul 13	276.0 lb	Reasonably Well
20 Jul 13	276.9 lb	Reasonably Well
19 Jul 13	275.8 lb	Reasonably Well
18 Jul 13	274.7 lb	Reasonably Well
17 Jul 13	275.6 lb	Reasonably Well
16 Jul 13	278.9 lb	Reasonably Well
15 Jul 13	278.2 lb	Reasonably Well
14 Jul 13	277.1 lb	Reasonably Well
13 Jul 13	275.8 lb	Reasonably Well
12 Jul 13	273.6 lb	Reasonably Well
11 Jul 13	273.6 lb	Reasonably Well
10 Jul 13	274.7 lb	Reasonably Well
09 Jul 13	276.9 lb	Reasonably Well
08 Jul 13	277.3 lb	Reasonably Well
07 Jul 13	279.5 lb	Reasonably Well
06 Jul 13	280.2 lb	Reasonably Well
05 Jul 13	276.2 lb	Reasonably Well
04 Jul 13	274.2 lb	Reasonably Well
03 Jul 13	278.2 lb	Reasonably Well
02 Jul 13	279.5 lb	Reasonably Well
01 Jul 13	281.7 lb	Reasonably Well
30 Jun 13	283.1 lb	Reasonably Well
29 Jun 13	282.4 lb	Reasonably Well
28 Jun 13	280.9 lb	Reasonably Well
27 Jun 13	280.6 lb	Reasonably Well
26 Jun 13	282.2 lb	Reasonably Well
25 Jun 13	280.6 lb	Reasonably Well
24 Jun 13	282.2 lb	Reasonably Well
23 Jun 13	282.0 lb	Reasonably Well
22 Jun 13	280.9 lb	Reasonably Well
21 Jun 13	281.3 lb	Reasonably Well
20 Jun 13	280.4 lb	Reasonably Well
19 Jun 13	278.2 lb	Reasonably Well
18 Jun 13	281.3 lb	Reasonably Well
17 Jun 13	282.8 lb	Reasonably Well
16 Jun 13	283.1 lb	Reasonably Well
15 Jun 13	280.9 lb	Reasonably Well
14 Jun 13	280.2 lb	Reasonably Well
13 Jun 13	280.4 lb	Reasonably Well
12 Jun 13	278.4 lb	Reasonably Well
11 Jun 13	279.5 lb	Reasonably Well
10 Jun 13	280.6 lb	Reasonably Well
09 Jun 13	280.0 lb	Reasonably Well
08 Jun 13	278.2 lb	Reasonably Well
07 Jun 13	279.3 lb	Reasonably Well
06 Jun 13	281.1 lb	Reasonably Well
05 Jun 13	282.2 lb	Reasonably Well
04 Jun 13	282.2 lb	Reasonably Well
02 Jun 13	285.7 lb	Reasonably Well
01 Jun 13	287.0 lb	Reasonably Well
30 May 13	293.9 lb	Reasonably Well
04 Mar 13	284.4 lb	Reasonably Well
25 Feb 13	285.1 lb	Reasonably Well
18 Feb 13	285.9 lb	Reasonably Well
11 Feb 13	287.3 lb	Reasonably Well
08 Feb 13	284.2 lb	Reasonably Well
12 Nov 12	288.4 lb	Reasonably Well
01 Nov 12	282.2 lb	Reasonably Well
27 Oct 12	281.2 lb	Reasonably Well
17 Oct 12	277.2 lb	Reasonably Well
25 Sep 12	282.8 lb	Reasonably Well
22 Sep 12	287.8 lb	Reasonably Well
25 Aug 12	281.6 lb	Reasonably Well
17 Aug 12	278.0 lb	Reasonably Well
06 Aug 12	278.8 lb	Reasonably Well
31 Jul 12	277.2 lb	Reasonably Well
20 Jul 12	279.4 lb	Reasonably Well
11 Jul 12	280.8 lb	Reasonably Well
02 Jul 12	280.4 lb	Reasonably Well
27 Jun 12	282.6 lb	Reasonably Well
19 Jun 12	279.8 lb	Reasonably Well
11 Jun 12	281.6 lb	Reasonably Well
03 Jun 12	278.4 lb	Reasonably Well
01 May 12	277.6 lb	Reasonably Well
08 Apr 12	272.2 lb	Reasonably Well
19 Mar 12	270.6 lb	Reasonably Well
26 Feb 12	263.4 lb	Reasonably Well
20 Feb 12	257.6 lb	Reasonably Well
13 Feb 12	255.6 lb	Reasonably Well
05 Feb 12	255.2 lb	Reasonably Well
29 Jan 12	254.4 lb	Reasonably Well
23 Jan 12	252.6 lb	Reasonably Well
15 Jan 12	253.6 lb	Reasonably Well
08 Jan 12	250.4 lb	Reasonably Well
01 Jan 12	253.4 lb	Reasonably Well
14 Dec 11	245.6 lb	Reasonably Well
01 Dec 11	242.2 lb	Reasonably Well
14 Nov 11	243.2 lb	Reasonably Well
05 Nov 11	240.2 lb	Reasonably Well
30 Oct 11	243.8 lb	Reasonably Well
11 Oct 11	240.6 lb	Reasonably Well
12 Sep 11	231.8 lb	Reasonably Well
30 Aug 11	233.2 lb	Reasonably Well
09 Aug 11	229.0 lb	Reasonably Well
23 Jul 11	229.6 lb	Reasonably Well
08 Jul 11	232.0 lb	Reasonably Well
19 Jun 11	226.0 lb	Reasonably Well
04 Jun 11	229.6 lb	Reasonably Well
21 May 11	230.2 lb	Reasonably Well
17 May 11	234.8 lb	Reasonably Well
08 May 11	234.8 lb	Reasonably Well
24 Apr 11	237.4 lb	Reasonably Well
09 Apr 11	241.4 lb	Reasonably Well
27 Mar 11	244.8 lb	Reasonably Well
12 Mar 11	253.0 lb	Reasonably Well
26 Feb 11	258.8 lb	Reasonably Well
12 Feb 11	266.6 lb	Reasonably Well
29 Jan 11	271.6 lb	Reasonably Well
15 Jan 11	278.6 lb	Reasonably Well
01 Jan 11	286.8 lb	Reasonably Well
17 Dec 10	288.0 lb	Reasonably Well
03 Dec 10	291.4 lb	Reasonably Well
19 Nov 10	296.0 lb	Reasonably Well
15 Nov 10	301.8 lb	Reasonably Well
12 Nov 10	302.0 lb	Reasonably Well
11 Oct 10	305.4 lb	Reasonably Well
07 Jul 10	306.4 lb	Reasonably Well