Weigh In record (no journal entry) for 31 March 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2358 kcal
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Fat: 148.21g | Prot: 115.87g | Carb: 141.97g.
Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Dinner: Kraft Velveeta Shells & Cheese with Bacon, Turkey Dark Meat. Snacks/Other: Kraft Cool Whip, Pound Cake, Strawberries, Trader Joe's Mesquite Smoked Seasoned Almonds, Mac's Snacks chicharrones pork cracklins, World's Finest Chocolate Milk Chocolate with Almonds Bar. more...
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losing 1.6 lb a week
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