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....or 271 or 269.5 - who knows, but I'm going to break 270 this weekend!
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270.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1118 kcal
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Fat: 70.58g | Prot: 83.50g | Carb: 29.90g.
Breakfast: water, Medium Cheddar Cheese, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, No Calorie Sweetener, Light Cream, Coffee. Lunch: water, Lettuce, Ceasar Salad Dressing, Tuna Fish Salad. Dinner: Steamed or Boiled Lobster. more...
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3665 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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