Weigh In record (no journal entry) for 10 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1520 kcal
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Fat: 111.44g | Prot: 115.50g | Carb: 3.21g.
Breakfast: coffee, egg, heavy whipping cream. Lunch: Polish Sausage, Ground Beef (85% Lean / 15% Fat), Heinz mayonnaise. Dinner: chicken thigh. Snacks/Other: Pork Rinds, Johnsonville Deli Bites. more...
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gaining 1.2 lb a week
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Comments
just curious... how come you don't eat any veggies?
12 Mar 11 by member: jsfantome
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