ShortRound's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 27th: 1201 * 52%
fat: 30.84g
|
protein: 43.39g
|
carbs: 190.60g
- -
Fri 26th: 843 * 37%
fat: 22.29g
|
protein: 28.77g
|
carbs: 146.36g
- -
October 2011
Wed 26th: 1455 * 63%
fat: 109.50g
|
protein: 44.00g
|
carbs: 64.00g
- -
Thu 6th: 2150 * 93%
fat: 129.50g
|
protein: 88.00g
|
carbs: 139.00g
- -
Wed 5th: 1242 * 54%
fat: 79.84g
|
protein: 59.49g
|
carbs: 32.28g
- -
Tue 4th: 758 * 33%
fat: 41.87g
|
protein: 52.11g
|
carbs: 20.86g
- -
Mon 3rd: 1644 * 71%
fat: 109.21g
|
protein: 107.60g
|
carbs: 41.20g
- -
Sun 2nd: 1318 * 57%
fat: 90.64g
|
protein: 84.40g
|
carbs: 50.45g
- -
Sat 1st: 1257 * 55%
fat: 82.70g
|
protein: 106.96g
|
carbs: 30.54g
- -
September 2011
Fri 30th: 1492 * 65%
fat: 99.08g
|
protein: 43.21g
|
carbs: 116.95g
- -
Tue 27th: 764 * 33%
fat: 76.66g
|
protein: 18.12g
|
carbs: 9.10g
- -
Mon 26th: 1244 * 54%
fat: 97.75g
|
protein: 73.94g
|
carbs: 16.47g
- -
Sun 25th: 2373 * 103%
fat: 178.98g
|
protein: 117.77g
|
carbs: 141.52g
- -
Sat 24th: 1823 * 79%
fat: 138.50g
|
protein: 93.34g
|
carbs: 87.84g
- -
Thu 22nd: 2046 * 89%
fat: 153.89g
|
protein: 71.54g
|
carbs: 100.58g
- -
Wed 21st: 2152 * 94%
fat: 155.60g
|
protein: 112.51g
|
carbs: 61.58g
- -
Tue 20th: 1528 * 66%
fat: 118.09g
|
protein: 77.50g
|
carbs: 58.63g
- -
Mon 19th: 1391 * 60%
fat: 103.04g
|
protein: 37.96g
|
carbs: 96.17g
- -
Sat 17th: 1586 * 69%
fat: 86.68g
|
protein: 85.79g
|
carbs: 125.25g
- -
Fri 16th: 1195 * 52%
fat: 94.73g
|
protein: 66.83g
|
carbs: 34.08g
- -

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