Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
26 Apr 13	155.0 lb	Poorly
12 Sep 11	146.0 lb	Reasonably Well
04 Sep 11	148.0 lb	Reasonably Well
26 Aug 11	151.0 lb	Reasonably Well
19 Aug 11	153.0 lb	Reasonably Well
10 Aug 11	150.0 lb	Reasonably Well

Date started: 26 Feb 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
Induction Phase:
03 Aug 11	152.0 lb	Reasonably Well
27 Jul 11	151.0 lb	Reasonably Well
18 Jul 11	151.0 lb	Reasonably Well
11 Jul 11	153.0 lb	Reasonably Well
04 Jul 11	154.0 lb	Reasonably Well
27 Jun 11	158.0 lb	100%
20 Jun 11	159.0 lb	100%
13 Jun 11	162.0 lb	100%
06 Jun 11	165.0 lb	100%
30 May 11	175.0 lb	Poorly
18 May 11	171.0 lb	Poorly
15 Apr 11	165.0 lb	Reasonably Well
06 Apr 11	165.0 lb	100%
31 Mar 11	166.0 lb	Reasonably Well
24 Mar 11	168.0 lb	100%
17 Mar 11	169.0 lb	Reasonably Well
10 Mar 11	170.0 lb	Reasonably Well
26 Feb 11	168.0 lb	Not Applicable

Date started: 27 May 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
20 Feb 11	168.0 lb	Reasonably Well
06 Feb 11	170.0 lb	Poorly
27 Jan 11	172.0 lb	Poorly
22 Nov 10	154.0 lb	Reasonably Well
13 Nov 10	154.0 lb	Reasonably Well
12 Nov 10	155.0 lb	Reasonably Well
08 Nov 10	156.0 lb	Reasonably Well
06 Nov 10	157.0 lb	Reasonably Well
02 Nov 10	158.0 lb	Reasonably Well
31 Oct 10	160.0 lb	Reasonably Well
30 Oct 10	161.0 lb	Reasonably Well
29 Oct 10	163.0 lb	Reasonably Well
28 Oct 10	165.0 lb	Reasonably Well
27 Oct 10	170.0 lb	Poorly
13 Sep 10	154.0 lb	Poorly
27 Aug 10	154.0 lb	Poorly
17 Aug 10	154.0 lb	Poorly
02 Aug 10	152.0 lb	Poorly
22 Jul 10	152.0 lb	Poorly
15 Jul 10	152.0 lb	Poorly
06 Jul 10	152.0 lb	Poorly
28 Jun 10	152.0 lb	Poorly
21 Jun 10	152.0 lb	Poorly
14 Jun 10	150.0 lb	Poorly
07 Jun 10	150.0 lb	Poorly
31 May 10	150.0 lb	Poorly
23 May 10	150.0 lb	Poorly
16 May 10	150.0 lb	Poorly
09 May 10	147.0 lb	Reasonably Well
02 May 10	147.0 lb	Reasonably Well
25 Apr 10	147.0 lb	Reasonably Well
18 Apr 10	150.0 lb	Poorly
11 Apr 10	145.0 lb	Poorly
04 Apr 10	145.0 lb	Reasonably Well
30 Mar 10	147.0 lb	Poorly
23 Mar 10	145.0 lb	Reasonably Well
16 Mar 10	145.0 lb	Reasonably Well
09 Mar 10	144.0 lb	Poorly
27 Feb 10	144.0 lb	Poorly
20 Feb 10	144.0 lb	Poorly
13 Feb 10	140.0 lb	Poorly
06 Feb 10	139.0 lb	Poorly
04 Feb 10	140.0 lb	Reasonably Well
01 Feb 10	140.0 lb	Reasonably Well
24 Jan 10	140.0 lb	Poorly
17 Jan 10	138.0 lb	Poorly
10 Jan 10	137.0 lb	Reasonably Well
03 Jan 10	137.0 lb	Reasonably Well
28 Dec 09	138.0 lb	Reasonably Well
20 Dec 09	138.0 lb	Poorly
13 Dec 09	138.0 lb	Reasonably Well
05 Dec 09	140.0 lb	Reasonably Well
28 Nov 09	140.0 lb	Poorly
21 Nov 09	136.0 lb	Reasonably Well
14 Nov 09	136.0 lb	Reasonably Well
07 Nov 09	137.0 lb	Reasonably Well
31 Oct 09	137.0 lb	Reasonably Well
24 Oct 09	139.0 lb	Reasonably Well
17 Oct 09	141.0 lb	Poorly
10 Oct 09	139.0 lb	Reasonably Well
03 Oct 09	139.0 lb	Reasonably Well
26 Sep 09	140.0 lb	Reasonably Well
18 Sep 09	143.0 lb	Reasonably Well
11 Sep 09	143.0 lb	Reasonably Well
04 Sep 09	146.0 lb	Reasonably Well
28 Aug 09	146.0 lb	Poorly
21 Aug 09	146.0 lb	Poorly
13 Aug 09	144.0 lb	Reasonably Well
06 Aug 09	144.0 lb	Reasonably Well
30 Jul 09	148.0 lb	Reasonably Well
22 Jul 09	150.0 lb	Reasonably Well
15 Jul 09	150.0 lb	Reasonably Well
08 Jul 09	151.0 lb	Reasonably Well
05 Jul 09	154.0 lb	Reasonably Well
01 Jul 09	154.0 lb	Reasonably Well
26 Jun 09	156.0 lb	Reasonably Well
18 Jun 09	156.0 lb	Reasonably Well
03 Jun 09	155.0 lb	Reasonably Well
27 May 09	155.0 lb	Not Applicable