Weigh In record (no journal entry) for 06 March 2011
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272.5 lb
Lost so far: 12.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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976 kcal
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Fat: 76.83g | Prot: 56.07g | Carb: 13.43g.
Breakfast: Polska Kielbasa, Ham & Cheddar Omelet, No Calorie Sweetener, Light Cream, Coffee. more...
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losing 1.8 lb a week
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