yoyogal's Journal, 09 March 2014

174.5 lb Lost so far: 26.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 61.40g | Prot: 75.28g | Carb: 54.53g.   Breakfast: Cream (Half & Half). Dinner: KC Masterpiece Premium Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature California Pistachios, Smucker's Red Raspberry Jam, Skippy Creamy Peanut Butter, Carr's Table Water Crackers, David Seeds Original Sunflower Seeds. more...

2177 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...