Weigh In record (no journal entry) for 05 March 2011
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227.4 lb
Lost so far: 11.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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672 kcal
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Fat: 53.56g | Prot: 41.43g | Carb: 5.77g.
Breakfast: Some Frittata, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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losing 4.9 lb a week
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trsdos's weight history
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