Weigh In record (no journal entry) for 07 March 2014
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218.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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3060 kcal
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Fat: 72.00g | Prot: 172.00g | Carb: 431.00g.
Breakfast: Great Value Vanilla Ice Cream Sandwiches, Lean Pockets Meatballs And Mozzarella Sandwich, CSN 100% Pro Whey Standard, Great Value Honey Grahams. Dinner: Fit & Active Original Wraps, Oscar Mayer Ham & Turkey Sub Kit, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. more...
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losing 2.0 lb a week
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