TheFireman
Joined December 2011
Posts
22
Following
0
Followers
0
Weight History

Start Weight
233.0 lb
Lost so far: 5.5 lb

Current Weight
227.5 lb
Performance: losing 0.6 lb a week

Goal Weight
185.0 lb
Still to go: 42.5 lb
Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

08 January 2017

Bulk is over, now it's time to shed this excess weight!
on diet TheFireman's own diet  

24 November 2014

Starting again!
on diet TheFireman's own diet  

TheFireman's Recent Food & Exercise


TheFireman's Recent Activity

TheFireman's Own Activity

TheFireman recorded a Weight Entry at 227.5 lb.
TheFireman recorded a Weight Entry at 230.0 lb.

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Other Member Diet Recent Activity

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