TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(12 May 14) 212.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 1.6 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

14 February 2014

Body fat decreased 2.5% percentage points as well.
on diet TheFireman's own diet  losing 3.5 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

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Other Member Diet Recent Activity

Jodibelle updated their Exercise Diary.
Ltrulik recorded a Weigh In at 123.4 lb.
Jerryfx recorded a Weigh In at 172.8 lb.
AgievN recorded a Weigh In at 143.3 lb.
lennyp recorded a Weigh In at 180.0 lb.
Kaimonica recorded a Weigh In at 160.5 lb.
carbo777 commented on their Weigh In.
marykampsen recorded a Weigh In at 126.0 lb.