TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(24 Nov 14) 227.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: gaining 0.5 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  gaining 0.5 lb a week

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

TheFireman recorded a Journal Entry and a Weigh In at 227.0 lb.

TheFireman's Buddies

No recent activity.

Other Member Diet Recent Activity

chunyan recorded a Weigh In at 177.2 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.3 lb.
Delaware402 recorded a Weigh In at 154.0 lb.
jeannieselby commented on Rockiesfan's Journal Entry.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Beachken recorded a Weigh In at 187.2 lb.
RavenIllusion recorded a Journal Entry and a Weigh In at 337.0 lb.