TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(28 Mar 15) 224.5 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 0.1 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  gaining 0.5 lb a week

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

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TheFireman's Buddies

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.
linda stegall henry updated their Food Diary.