TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(03 Sep 15) 220.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 0.2 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  gaining 0.5 lb a week

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

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TheFireman's Buddies

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Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
HCB supported gareed's Weigh In.
SjF60 commented on 8hunter6's Journal Entry.
alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
msbuggirl supported Emmy1502's Journal Entry.
monkrf recorded a Weigh In at 143.5 lb.
lucky enough to make it supported DrMagz's Journal Entry.
Josh Rael supported Draglist's Journal Entry.