TheFireman
Joined December 2011
Posts
20
Following
0
Followers
0
Weight History

Start Weight
233.0 lb
Lost so far: 13.5 lb

Current Weight
219.5 lb
Performance: losing 1.4 lb a week

Goal Weight
185.0 lb
Still to go: 34.5 lb
Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

08 January 2017

Bulk is over, now it's time to shed this excess weight!
on diet TheFireman's own diet  

24 November 2014

Starting again!
on diet TheFireman's own diet  

TheFireman's Recent Food & Exercise


TheFireman's Recent Activity

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Other Member Diet Recent Activity

cheryl Crank ferrel recorded a Weight Entry at 191.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cjackson1015 recorded a Journal Entry and a Weight Entry at 228.1 lb.
Poptarte recorded a Weight Entry at 158.6 lb.
Steven Lloyd supported thsiun's Journal Entry.
Jenibeann commented on their Journal Entry.
lpwells recorded a Weight Entry at 223.4 lb.
mariafernandaskroch recorded a Journal Entry.