Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(23 Mar 14) 215.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 1.0 lb a week

FatSecret member since: 13 Dec 11

TheFireman's Weight History

TheFireman's Latest Member Challenges

  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress

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TheFireman's journal

14 February 2014

Body fat decreased 2.5% percentage points as well.
on diet TheFireman's own diet  losing 3.5 lb a week

08 February 2014

Wasn't too sure what was going on. Looked better in the mirror, fat around my lower abs and upper chest was noticeably less, but the scale moved either ...
on diet TheFireman's own diet  gaining 0.4 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

TheFireman recorded a Weigh In at 215.0 lb.
TheFireman recorded a Weigh In at 217.0 lb.
TheFireman recorded a Weigh In at 218.0 lb.
TheFireman recorded a Weigh In at 220.0 lb.

TheFireman's Buddies

No recent activity.

Other Member Diet Recent Activity

Wanttobeskinny2011 updated their Food Diary.
Geewilikers recorded a Weigh In at 166.0 lb.
idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.
King in the North recorded a Journal Entry.