TheFireman
Joined December 2011
Posts
23
Following
0
Followers
0
Weight History

Start Weight
233.0 lb
Lost so far: 10.5 lb

Current Weight
243.5 lb
Performance: gaining 1.2 lb a week

Goal Weight
185.0 lb
Still to go: 58.5 lb
Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

08 January 2017

Bulk is over, now it's time to shed this excess weight!
on diet TheFireman's own diet  

24 November 2014

Starting again!
on diet TheFireman's own diet  

TheFireman's Recent Food & Exercise


TheFireman's Recent Activity

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Other Member Diet Recent Activity

Bob Ebdon recorded a Weight Entry at 251.0 lb.
reginabebe supported jengetfit123's Journal Entry.
shirafrimer recorded a Weight Entry at 144.2 lb.
peeperjj commented on SoCalPam's Journal Entry.
TomderLehrer recorded a Weight Entry at 205.0 lb.
wowbagger recorded a Weight Entry at 185.2 lb.
mirna974 recorded a Weight Entry at 208.1 lb.
baskington recorded a Weight Entry at 146.0 lb.