TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(12 May 14) 212.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 1.6 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

14 February 2014

Body fat decreased 2.5% percentage points as well.
on diet TheFireman's own diet  losing 3.5 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

TheFireman commented on jmb3450's Journal Entry.
TheFireman supported jmb3450's Journal Entry.

TheFireman's Buddies

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Other Member Diet Recent Activity

BGC recorded a Weigh In at 352.0 lb.
kristyanne3 supported ChristyLA's Journal Entry.
Draglist commented on thickgurl's Weigh In.
Lynch commented on their Journal Entry.
kecia3808 recorded a Weigh In at 164.8 lb.
FatRippstein recorded a Weigh In at 277.0 lb.
puhpine supported northernmusician's Journal Entry.
jwill77nc2 commented on ChicaLean's Journal Entry.