TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(24 Nov 14) 227.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: gaining 0.5 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  gaining 0.5 lb a week

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

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TheFireman's Buddies

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Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 176.0 lb.
gluckr65 recorded a Weigh In at 184.0 lb.
segismundoz recorded a Weigh In at 174.2 lb.
kelly23h updated their Exercise Diary.
Pen_Princess updated their Food Diary.
Rechel6 updated their Food Diary.
geo99 recorded a Journal Entry and a Weigh In at 378.0 lb.
cola312 recorded a Weigh In at 200.0 lb.