TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(03 Sep 15) 220.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 0.2 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  gaining 0.5 lb a week

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  losing 0.2 lb a week

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

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TheFireman's Buddies

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Other Member Diet Recent Activity

makaylastowers updated their Food Diary.
13dias recorded a Journal Entry and a Weigh In at 112.4 lb.
Candidum and fattyfattyboombooms are now buddies.
Cdl517 commented on their Weigh In.
Suzi161 commented on amandajack1's Journal Entry.
querenferreira updated their Food Diary.
crow e recorded a Weigh In at 123.7 lb.
jojo1956 recorded a Weigh In at 188.0 lb.