TheFireman

Start Weight:(05 Jan 14) 233.0 lb
Current Weight:(03 Sep 15) 220.0 lb
Goal Weight:185.0 lb
following: TheFireman's own diet
performance: losing 0.2 lb a week

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebl...

FatSecret member since: 13 Dec 11

TheFireman's Weight History


TheFireman's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



Other Related Links

Members


TheFireman's journal

24 November 2014

Starting again!
on diet TheFireman's own diet  

03 May 2014

Holding steady! Kind of what I wanted given the hectic schedule lately. http://offthecufffitness.weebly.com/
on diet TheFireman's own diet  

TheFireman's Recent Food & Exercise

TheFireman's Recent Activity

TheFireman's Own Activity

No recent activity.

TheFireman's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported designlove's Journal Entry.
designlove recorded a Journal Entry.
iulani updated their Food Diary.
B julie recorded a Weigh In at 225.0 lb.
PhillySue commented on NavymomT's Journal Entry.
tiggeriffic43 recorded a Weigh In at 118.2 lb.
Sarah1950 updated their Food Diary.
Whitecloud09 recorded a Weigh In at 131.6 lb.