| May 2022 |
| Fri 20th: |
-
|
-
|
|
2367*
|
-
|
| Thu 19th: |
-
|
-
|
|
2465*
|
-
|
| Wed 18th: |
880 *
|
26%
|
fat: 40.00g |
| |
protein: 132.00g |
| |
carbs: 0.00g |
|
2061*
|
 1181
|
| Tue 17th: |
1960 *
|
58%
|
fat: 143.00g |
| |
protein: 160.00g |
| |
carbs: 0.00g |
|
2528*
|
568
|
| Mon 16th: |
-
|
-
|
|
2594*
|
-
|
| Sun 15th: |
-
|
-
|
|
2253*
|
-
|
| Sat 14th: |
-
|
-
|
|
2061*
|
-
|
| Fri 13th: |
-
|
-
|
|
2128*
|
-
|
| Thu 12th: |
-
|
-
|
|
2539*
|
-
|
| Wed 11th: |
-
|
-
|
|
2633*
|
-
|
| Tue 10th: |
-
|
-
|
|
2588*
|
-
|
| Mon 9th: |
-
|
-
|
|
2630*
|
-
|
| Sun 8th: |
605 *
|
18%
|
fat: 13.75g |
| |
protein: 126.50g |
| |
carbs: 0.00g |
|
2606*
|
2001
|
| Sat 7th: |
-
|
-
|
|
2699*
|
-
|
| March 2022 |
| Sat 19th: |
600 *
|
18%
|
fat: 7.00g |
| |
protein: 126.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
900 *
|
26%
|
fat: 37.00g |
| |
protein: 138.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
572 *
|
17%
|
fat: 12.38g |
| |
protein: 116.25g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
382 *
|
11%
|
fat: 18.00g |
| |
protein: 51.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 20th: |
550 *
|
16%
|
fat: 12.50g |
| |
protein: 115.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
820 *
|
24%
|
fat: 36.00g |
| |
protein: 122.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 10th: |
1010 *
|
30%
|
fat: 49.00g |
| |
protein: 137.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 5th: |
865 *
|
25%
|
fat: 30.00g |
| |
protein: 149.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
880 *
|
26%
|
fat: 44.00g |
| |
protein: 124.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1095 *
|
32%
|
fat: 75.00g |
| |
protein: 90.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
440 *
|
13%
|
fat: 10.00g |
| |
protein: 92.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
818 *
|
24%
|
fat: 44.62g |
| |
protein: 96.75g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
1035 *
|
30%
|
fat: 58.25g |
| |
protein: 117.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
2633*
|
-
|
| Mon 25th: |
-
|
-
|
|
2261*
|
-
|
| Sun 24th: |
-
|
-
|
|
2142*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2153*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2178*
|
-
|
| Thu 21st: |
-
|
-
|
|
2317*
|
-
|
