ChristyF's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1577 kcal Fat: 56.64g | Prot: 67.85g | Carb: 209.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: pepperidge farm deli flats, sliced deli ham, mozzarella cheese, baked lays potato chip. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight



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