ChristyF's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1577 kcal Fat: 56.64g | Prot: 67.85g | Carb: 209.28g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: mozzarella cheese, baked lays potato chip, sliced deli ham, pepperidge farm deli flats. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Weigh In at 155.8 lb.
ChristyF recorded a Weigh In at 157.0 lb.
ChristyF recorded a Weigh In at 157.4 lb.
ChristyF submitted a diet Tip.

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iulani supported Jobie Brooks's Journal Entry.
jparlett and bwangel are now buddies.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

HCB supported sfast1973's Weigh In.
BillyLoneWolf updated their Exercise Diary.
kbusick recorded a Weigh In at 200.2 lb.
reallyold recorded a Weigh In at 261.2 lb.
chaz1945 updated their Food Diary.
lorrieray recorded a Weigh In at 165.0 lb.
reyesoptions recorded a Weigh In at 187.0 lb.
koi_jh supported augustbutler's Journal Entry.