ChristyF's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1577 kcal Fat: 56.64g | Prot: 67.85g | Carb: 209.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: pepperidge farm deli flats, sliced deli ham, mozzarella cheese, baked lays potato chip. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

Johanne updated their Food Diary.

Other Member Diet Recent Activity

rosio19 recorded a Journal Entry.
ny_shelly recorded a Journal Entry and a Weight Entry at 286.0 lb.
pbrauns recorded a Weight Entry at 192.0 lb.
sook9882 recorded a Weight Entry at 120.6 lb.
truematt recorded a Weight Entry at 215.0 lb.
Ti_sve recorded a Weight Entry at 150.1 lb.
kjm29 updated their Food Diary.
pylesw recorded a Weight Entry at 202.6 lb.