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ChristyF's Journal, 03 March 2011
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Weigh In record (no journal entry) for 03 March 2011
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178.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1577 kcal
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Fat: 56.64g | Prot: 67.85g | Carb: 209.28g.
Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: pepperidge farm deli flats, sliced deli ham, mozzarella cheese, baked lays potato chip. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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on diet ChristyF's own diet
steady weight
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