Weigh In record (no journal entry) for 24 February 2011
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178.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1309 kcal
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Fat: 49.31g | Prot: 49.81g | Carb: 132.53g.
Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: baked lays potato chip, sliced turkey, mozzarella cheese, pepperidge farm deli flats. Snacks/Other: Whipped Cream (Pressurized), sugar free pudding. more...
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steady weight
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ChristyF's weight history
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