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I have my doubts about the accuracy of the scale, but I'll take it! I've been trying really hard, hope I can maintain this level of loss!
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144.2 lb
Lost so far: 10.0 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2011:
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1224 kcal
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Fat: 21.13g | Prot: 34.60g | Carb: 189.01g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Whole Wheat Bread, Egg. Lunch: hummus, 100% Whole Wheat Pita Bread. Dinner: Whipped Honey, Whole Wheat Bread, white bean sou, sourdough bread, pinot grigio. Snacks/Other: rice krispy treat, banana nut cheerios, multigrain cheerios, oatmeal cookie dough, banana. more...
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losing 9.8 lb a week
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