Weigh In record (no journal entry) for 02 March 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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1824 kcal
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Fat: 62.29g | Prot: 93.35g | Carb: 218.39g.
Breakfast: John Morrell Canadian Bacon, Fresh & Easy Liquid Egg Whites, Granulated Sugar , 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: French or Vienna Bread (Includes Sourdough), Green Peas, Sweet Potato, Cooked Cauliflower (from Fresh), The Silver Palate Mango Chutney, Pork Loin (Tenderloin). Dinner: Krusteaz Corn Bread, Fritos Scoops! Corn Chips (Family Size), Light Sour Cream, Chili Con Carne with Beans. Snacks/Other: Chocolate Chip Cookie, Butter Cake with Icing. more...
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2726 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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