Kmiller16's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
203.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
2105 kcal Fat: 94.37g | Prot: 92.67g | Carb: 219.52g.   Breakfast: Granulated Sugar, 1% Fat Milk, Coffee (Brewed From Grounds), Fresh & Easy Liquid Egg Whites, John Morrell Canadian Bacon. Lunch: Thin Crust Pizza with Meat. Dinner: Cuties Clementines, Chess Pie, Trader Joe's French Haricot Vert Green Beans. more...
losing 1.0 lb a week

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