Weigh In record (no journal entry) for 05 March 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1990 kcal
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Fat: 67.53g | Prot: 63.34g | Carb: 275.03g.
Breakfast: Granulated Sugar , Better'n Eggs Better'n Eggs, 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Soft White Roll, Popeyes Chicken & Biscuits Crawfish Etouffee. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Crazy Bread. Snacks/Other: King Cake, Reese's Peanut Butter Egg, Snickers Minis Mix, Lamar's Chocolate Glazed Donut. more...
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3226 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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