Start Weight:(22 Jul 11) 201.0 lb
Current Weight:(25 Sep 15) 189.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.7 lb a week

Married with 3 boys. My wife and I are both trying to lose weight. I am 6 ft., typically weigh between 190 and 200 and can rather easily lose 5 to 10 lbs. I play tennis in the spring, summer and fall, but would like to stay active all year and start working out at the gym. My goal weight is 180. The last 10 - 15 lbs. is what I have the most trouble with. Also trying to cut out caffeine and lower my cholesterol.

FatSecret member since: 03 Jan 11

Kmiller16's Weight History

Kmiller16's Latest Member Challenges

  Kick Diet Coke for a Week
status: Completed
ended: 01 Aug 11
view progress

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Calorie Count

Kmiller16's journal

09 August 2013

on diet Calorie Count  

30 July 2012

I got fat again. 12 pounds in 2 months. Stopped counting calories and have been eating whatever I want while on vacations this summer. It's probably been ...
on diet Calorie Count  

Kmiller16's Recent Food & Exercise

Kmiller16's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Kmiller16's Own Activity

Kmiller16 recorded a Weigh In at 189.0 lb.

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Other Member Diet Recent Activity

ChantalMuldoon recorded a Weigh In at 135.8 lb.
Kassy67 recorded a Weigh In at 133.6 lb.
LillyAnnie recorded a Weigh In at 160.3 lb.
zschessy recorded a Weigh In at 281.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JovialJ supported madanjen's Journal Entry.
benjaminbesaw supported AmberLaine's Journal Entry.
fluf37 recorded a Weigh In at 179.0 lb.