Start Weight:(22 Jul 11) 201.0 lb
Current Weight:(25 Sep 15) 189.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.7 lb a week

Married with 3 boys. My wife and I are both trying to lose weight. I am 6 ft., typically weigh between 190 and 200 and can rather easily lose 5 to 10 lbs. I play tennis in the spring, summer and fall, but would like to stay active all year and start working out at the gym. My goal weight is 180. The last 10 - 15 lbs. is what I have the most trouble with. Also trying to cut out caffeine and lower my cholesterol.

FatSecret member since: 03 Jan 11

Kmiller16's Weight History

Kmiller16's Latest Member Challenges

  Kick Diet Coke for a Week
status: Completed
ended: 01 Aug 11
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Calorie Count

Kmiller16's journal

09 August 2013

on diet Calorie Count  

30 July 2012

I got fat again. 12 pounds in 2 months. Stopped counting calories and have been eating whatever I want while on vacations this summer. It's probably been ...
on diet Calorie Count  

Kmiller16's Recent Food & Exercise

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

dayberndt supported AprilWoff's Weigh In.
jferg1949 recorded a Weigh In at 217.0 lb.
rlenore recorded a Weigh In at 135.4 lb.
AprilWoff recorded a Weigh In at 198.5 lb.
jimt36 recorded a Weigh In at 192.2 lb.
northernmusician recorded a Journal Entry and a Weigh In at 188.0 lb.
TheRMum updated their Food Diary.
sccpa updated their Exercise Diary.