Kmiller16

Start Weight:(22 Jul 11) 201.0 lb
Current Weight:(08 May 14) 195.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

Married with 3 boys. My wife and I are both trying to lose weight. I am 6 ft., typically weigh between 190 and 200 and can rather easily lose 5 to 10 lbs. I play tennis in the spring, summer and fall, but would like to stay active all year and start working out at the gym. My goal weight is 180. The last 10 - 15 lbs. is what I have the most trouble with. Also trying to cut out caffeine and lower my cholesterol.

FatSecret member since: 03 Jan 11

Kmiller16's Weight History


Kmiller16's Latest Member Challenges

9
  Kick Diet Coke for a Week
status: Completed
ended: 01 Aug 11
view progress
 
 



Other Related Links

Members

Calorie Count


Kmiller16's journal

09 August 2013

205
on diet Calorie Count  

30 July 2012

I got fat again. 12 pounds in 2 months. Stopped counting calories and have been eating whatever I want while on vacations this summer. It's probably been ...
on diet Calorie Count  

Kmiller16's Recent Food & Exercise

Kmiller16's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Kmiller16's Recent Activity

Kmiller16's Own Activity

No recent activity.

Kmiller16's Buddies

No recent activity.

Other Member Diet Recent Activity

Gnewfry and ammittai are now buddies.
ChristyLA updated their Food Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 139.5 lb.
edarling recorded a Weigh In at 161.0 lb.
Absynthia recorded a Weigh In at 329.0 lb.
Earl3 updated their Exercise Diary.
sjdallas updated their Food Diary.
Oostertag updated their Exercise Diary.