Vettemix's Journal, 14 May 2009

Weigh In record (no journal entry) for 14 May 2009
264.4 lb Lost so far: 10.6 lb.    Still to go: 64.4 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2009:
1038 kcal Fat: 48.29g | Prot: 47.98g | Carb: 112.02g.   Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, Wheat Bread (Reduced Calorie), Ground Beef. Snacks/Other: Oil Popped White Popcorn. more...
3469 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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