Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 134 * 5%
fat: 1.15g
|
protein: 6.07g
|
carbs: 31.49g
- -
March 2014
Fri 14th: 272 * 10%
fat: 3.73g
|
protein: 9.36g
|
carbs: 53.06g
- -
Thu 13th: 1918 * 71%
fat: 55.88g
|
protein: 137.21g
|
carbs: 234.11g
- -
Wed 12th: 1852 * 69%
fat: 35.05g
|
protein: 70.60g
|
carbs: 383.57g
- -
Tue 11th: 2386 * 88%
fat: 67.47g
|
protein: 136.32g
|
carbs: 307.72g
- -
Mon 10th: 1443 * 53%
fat: 38.21g
|
protein: 83.08g
|
carbs: 201.17g
- -
Sun 9th: 2090 * 77%
fat: 73.50g
|
protein: 102.00g
|
carbs: 256.00g
- -
Sat 8th: 1473 * 55%
fat: 25.23g
|
protein: 73.36g
|
carbs: 234.06g
- -
Fri 7th: 2154 * 80%
fat: 60.00g
|
protein: 186.47g
|
carbs: 238.71g
- -
Wed 5th: 595 * 22%
fat: 3.57g
|
protein: 13.25g
|
carbs: 174.13g
- -
Tue 4th: 211 * 8%
fat: 1.24g
|
protein: 3.96g
|
carbs: 61.80g
- -
Sun 2nd: 2610 * 97%
fat: 129.32g
|
protein: 130.78g
|
carbs: 267.97g
- -
Sat 1st: 2271 * 84%
fat: 58.81g
|
protein: 106.81g
|
carbs: 368.93g
- -
February 2014
Fri 28th: 2246 * 83%
fat: 94.39g
|
protein: 71.65g
|
carbs: 244.27g
- -
Thu 27th: 1234 * 46%
fat: 20.16g
|
protein: 77.43g
|
carbs: 238.92g
- -
Wed 26th: 1711 * 63%
fat: 65.54g
|
protein: 71.86g
|
carbs: 268.99g
- -
Tue 25th: 1299 * 48%
fat: 13.90g
|
protein: 130.32g
|
carbs: 210.43g
- -
Mon 24th: 1102 * 41%
fat: 19.29g
|
protein: 70.32g
|
carbs: 165.92g
- -
Sun 23rd: 1289 * 48%
fat: 44.11g
|
protein: 105.63g
|
carbs: 133.26g
- -
Sat 22nd: 1524 * 56%
fat: 61.26g
|
protein: 136.64g
|
carbs: 106.50g
- -

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