Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 2530 * 90%
fat: 125.93g
|
protein: 107.52g
|
carbs: 254.06g
- -
Thu 1st: 2072 * 74%
fat: 82.53g
|
protein: 100.89g
|
carbs: 239.53g
- -
November 2016
Tue 29th: 1847 * 66%
fat: 33.42g
|
protein: 91.69g
|
carbs: 303.97g
- -
Sun 27th: 1110 * 40%
fat: 52.72g
|
protein: 37.81g
|
carbs: 124.65g
- -
Fri 25th: 551 * 20%
fat: 17.63g
|
protein: 50.25g
|
carbs: 56.89g
- -
Thu 24th: 2708 * 97%
fat: 152.56g
|
protein: 105.99g
|
carbs: 238.86g
- -
Wed 23rd: 1950 * 70%
fat: 75.41g
|
protein: 83.47g
|
carbs: 245.23g
- -
Tue 22nd: 1356 * 48%
fat: 44.35g
|
protein: 73.89g
|
carbs: 185.51g
- -
Mon 21st: 2028 * 72%
fat: 57.15g
|
protein: 127.70g
|
carbs: 250.92g
- -
Sun 20th: 1899 * 68%
fat: 76.02g
|
protein: 91.89g
|
carbs: 210.08g
- -
Sat 19th: 1465 * 52%
fat: 71.00g
|
protein: 65.00g
|
carbs: 158.50g
- -
Fri 18th: 1386 * 50%
fat: 46.14g
|
protein: 76.84g
|
carbs: 183.79g
- -
Thu 17th: 2203 * 79%
fat: 48.62g
|
protein: 92.89g
|
carbs: 358.49g
- -
Wed 16th: 1505 * 54%
fat: 48.80g
|
protein: 86.19g
|
carbs: 187.35g
- -
Tue 15th: 2105 * 75%
fat: 59.31g
|
protein: 98.24g
|
carbs: 318.87g
- -
Sun 13th: 1176 * 42%
fat: 74.41g
|
protein: 57.05g
|
carbs: 65.24g
- -
Sat 12th: 1479 * 53%
fat: 68.64g
|
protein: 124.20g
|
carbs: 92.95g
- -
Fri 11th: 1173 * 42%
fat: 40.75g
|
protein: 62.66g
|
carbs: 146.91g
- -
Thu 10th: 2024 * 72%
fat: 63.35g
|
protein: 63.64g
|
carbs: 326.18g
- -
Wed 9th: 1880 * 67%
fat: 97.00g
|
protein: 108.74g
|
carbs: 174.46g
- -

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