Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 29th: 1586 * 57%
fat: 64.79g
|
protein: 99.99g
|
carbs: 153.00g
- -
Sun 27th: 1332 * 48%
fat: 74.23g
|
protein: 100.36g
|
carbs: 61.06g
- -
Sat 26th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Fri 25th: 2375 * 85%
fat: 115.74g
|
protein: 80.70g
|
carbs: 186.84g
- -
Thu 24th: 1482 * 53%
fat: 64.73g
|
protein: 58.36g
|
carbs: 173.06g
- -
Wed 23rd: 2059 * 71%
fat: 81.26g
|
protein: 105.67g
|
carbs: 211.12g
- -
Tue 22nd: 1520 * 52%
fat: 64.50g
|
protein: 83.50g
|
carbs: 155.50g
- -
Mon 21st: 1663 * 57%
fat: 59.65g
|
protein: 80.08g
|
carbs: 207.38g
- -
Sun 20th: 1716 * 59%
fat: 56.50g
|
protein: 123.25g
|
carbs: 179.76g
- -
Sat 19th: 2619 * 90%
fat: 116.97g
|
protein: 103.01g
|
carbs: 197.97g
- -
Fri 18th: 2260 * 78%
fat: 107.15g
|
protein: 82.62g
|
carbs: 239.12g
- -
Thu 17th: 1597 * 55%
fat: 68.01g
|
protein: 87.78g
|
carbs: 157.09g
- -
Wed 16th: 1453 * 50%
fat: 40.71g
|
protein: 63.15g
|
carbs: 206.02g
- -
Tue 15th: 1671 * 58%
fat: 95.55g
|
protein: 88.90g
|
carbs: 113.17g
- -
June 2015
Tue 2nd: 278 * 10%
fat: 8.33g
|
protein: 12.50g
|
carbs: 42.20g
- -
February 2015
Mon 23rd: 362 * 13%
fat: 1.25g
|
protein: 4.38g
|
carbs: 93.88g
- -
October 2014
Fri 31st: 315 * 12%
fat: 6.04g
|
protein: 9.01g
|
carbs: 62.52g
- -
August 2014
Mon 25th: 134 * 5%
fat: 1.15g
|
protein: 6.07g
|
carbs: 31.49g
- -
March 2014
Fri 14th: 272 * 10%
fat: 3.73g
|
protein: 9.36g
|
carbs: 53.06g
- -
Thu 13th: 1918 * 71%
fat: 55.88g
|
protein: 137.21g
|
carbs: 234.11g
- -

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