Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 1521 * 54%
fat: 67.82g
|
protein: 124.58g
|
carbs: 111.46g
- -
Wed 4th: 651 * 23%
fat: 47.87g
|
protein: 44.37g
|
carbs: 14.62g
- -
Tue 3rd: 782 * 28%
fat: 54.83g
|
protein: 26.02g
|
carbs: 45.80g
- -
Mon 2nd: 1576 * 56%
fat: 118.92g
|
protein: 44.22g
|
carbs: 88.31g
- -
Sun 1st: 2217 * 79%
fat: 111.11g
|
protein: 218.14g
|
carbs: 78.97g
- -
April 2016
Sat 30th: 2005 * 72%
fat: 123.96g
|
protein: 81.86g
|
carbs: 141.62g
- -
Fri 29th: 1565 * 56%
fat: 95.50g
|
protein: 88.93g
|
carbs: 89.23g
- -
Thu 28th: 1796 * 64%
fat: 98.38g
|
protein: 133.63g
|
carbs: 94.10g
- -
Wed 27th: 1374 * 49%
fat: 85.81g
|
protein: 126.19g
|
carbs: 42.22g
- -
Tue 26th: 945 * 34%
fat: 53.13g
|
protein: 38.93g
|
carbs: 83.62g
- -
Mon 25th: 1171 * 42%
fat: 59.29g
|
protein: 92.88g
|
carbs: 66.60g
- -
Wed 20th: 370 * 13%
fat: 13.00g
|
protein: 3.00g
|
carbs: 61.00g
- -
Tue 19th: 300 * 11%
fat: 2.00g
|
protein: 2.00g
|
carbs: 56.00g
- -
December 2015
Tue 29th: 1586 * 57%
fat: 64.79g
|
protein: 99.99g
|
carbs: 153.00g
- -
Sun 27th: 1332 * 48%
fat: 74.23g
|
protein: 100.36g
|
carbs: 61.06g
- -
Sat 26th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Fri 25th: 2375 * 85%
fat: 115.74g
|
protein: 80.70g
|
carbs: 186.84g
- -
Thu 24th: 1482 * 53%
fat: 64.73g
|
protein: 58.36g
|
carbs: 173.06g
- -
Wed 23rd: 2059 * 71%
fat: 81.26g
|
protein: 105.67g
|
carbs: 211.12g
- -
Tue 22nd: 1520 * 52%
fat: 64.50g
|
protein: 83.50g
|
carbs: 155.50g
- -

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