Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 23rd: 1061 * 38%
fat: 58.93g
|
protein: 67.37g
|
carbs: 69.49g
- -
Tue 5th: 2032 * 73%
fat: 100.53g
|
protein: 127.06g
|
carbs: 161.63g
- -
Sun 3rd: 376 * 13%
fat: 10.53g
|
protein: 16.40g
|
carbs: 58.77g
- -
Sat 2nd: 123 * 4%
fat: 0.31g
|
protein: 2.46g
|
carbs: 30.78g
- -
Fri 1st: 1527 * 55%
fat: 41.00g
|
protein: 59.90g
|
carbs: 254.60g
- -
June 2016
Thu 30th: 2579 * 92%
fat: 62.19g
|
protein: 128.90g
|
carbs: 174.83g
- -
Wed 29th: 2067 * 74%
fat: 54.00g
|
protein: 90.83g
|
carbs: 324.86g
- -
Tue 28th: 1860 * 66%
fat: 63.92g
|
protein: 158.54g
|
carbs: 199.66g
- -
Fri 17th: 1339 * 48%
fat: 41.85g
|
protein: 53.76g
|
carbs: 212.22g
- -
Mon 13th: 2563 * 92%
fat: 150.40g
|
protein: 136.01g
|
carbs: 131.81g
- -
Sun 12th: 1293 * 46%
fat: 47.05g
|
protein: 58.92g
|
carbs: 168.00g
- -
Fri 10th: 1255 * 45%
fat: 47.22g
|
protein: 155.22g
|
carbs: 47.23g
- -
Thu 9th: 1415 * 51%
fat: 80.72g
|
protein: 83.91g
|
carbs: 87.30g
- -
Tue 7th: 602 * 22%
fat: 27.91g
|
protein: 43.35g
|
carbs: 46.18g
- -
Mon 6th: 1828 * 65%
fat: 92.77g
|
protein: 82.44g
|
carbs: 147.26g
- -
Sun 5th: 290 * 10%
fat: 11.50g
|
protein: 24.00g
|
carbs: 26.00g
- -
Sat 4th: 268 * 10%
fat: 10.25g
|
protein: 14.24g
|
carbs: 31.83g
- -
Fri 3rd: 1856 * 66%
fat: 81.08g
|
protein: 102.26g
|
carbs: 180.57g
- -
Thu 2nd: 2017 * 72%
fat: 127.30g
|
protein: 142.34g
|
carbs: 70.31g
- -
Wed 1st: 1926 * 69%
fat: 53.42g
|
protein: 175.43g
|
carbs: 155.78g
- -

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