Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 1000 * 36%
fat: 36.14g
|
protein: 66.46g
|
carbs: 111.79g
- -
Sun 22nd: 1656 * 59%
fat: 55.44g
|
protein: 78.07g
|
carbs: 225.11g
- -
Sat 21st: 1790 * 64%
fat: 87.45g
|
protein: 159.94g
|
carbs: 86.64g
- -
Fri 20th: 1766 * 63%
fat: 81.10g
|
protein: 138.42g
|
carbs: 123.84g
- -
Thu 19th: 2551 * 91%
fat: 121.03g
|
protein: 91.06g
|
carbs: 292.25g
- -
Wed 18th: 1172 * 42%
fat: 68.41g
|
protein: 81.17g
|
carbs: 52.78g
- -
Tue 17th: 1308 * 47%
fat: 58.90g
|
protein: 123.11g
|
carbs: 66.95g
- -
Sun 15th: 584 * 21%
fat: 17.66g
|
protein: 54.09g
|
carbs: 58.32g
- -
Sat 14th: 1535 * 55%
fat: 69.13g
|
protein: 89.66g
|
carbs: 134.89g
- -
Thu 12th: 1637 * 58%
fat: 100.30g
|
protein: 136.43g
|
carbs: 36.23g
- -
Wed 11th: 590 * 21%
fat: 45.87g
|
protein: 23.56g
|
carbs: 18.10g
- -
Mon 9th: 145 * 5%
fat: 9.94g
|
protein: 11.78g
|
carbs: 1.05g
- -
Sat 7th: 2355 * 84%
fat: 43.31g
|
protein: 82.35g
|
carbs: 328.37g
- -
Fri 6th: 974 * 35%
fat: 15.30g
|
protein: 40.34g
|
carbs: 167.32g
- -
Thu 5th: 1521 * 54%
fat: 67.82g
|
protein: 124.58g
|
carbs: 111.46g
- -
Wed 4th: 651 * 23%
fat: 47.87g
|
protein: 44.37g
|
carbs: 14.62g
- -
Tue 3rd: 782 * 28%
fat: 54.83g
|
protein: 26.02g
|
carbs: 45.80g
- -
Mon 2nd: 1576 * 56%
fat: 118.92g
|
protein: 44.22g
|
carbs: 88.31g
- -
Sun 1st: 2217 * 79%
fat: 111.11g
|
protein: 218.14g
|
carbs: 78.97g
- -
April 2016
Sat 30th: 2005 * 72%
fat: 123.96g
|
protein: 81.86g
|
carbs: 141.62g
- -

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