Vettemix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 17th: 1339 * 48%
fat: 41.85g
|
protein: 53.76g
|
carbs: 212.22g
- -
Mon 13th: 2563 * 92%
fat: 150.40g
|
protein: 136.01g
|
carbs: 131.81g
- -
Sun 12th: 1293 * 46%
fat: 47.05g
|
protein: 58.92g
|
carbs: 168.00g
- -
Fri 10th: 1255 * 45%
fat: 47.22g
|
protein: 155.22g
|
carbs: 47.23g
- -
Thu 9th: 1415 * 51%
fat: 80.72g
|
protein: 83.91g
|
carbs: 87.30g
- -
Tue 7th: 602 * 22%
fat: 27.91g
|
protein: 43.35g
|
carbs: 46.18g
- -
Mon 6th: 1828 * 65%
fat: 92.77g
|
protein: 82.44g
|
carbs: 147.26g
- -
Sun 5th: 290 * 10%
fat: 11.50g
|
protein: 24.00g
|
carbs: 26.00g
- -
Sat 4th: 268 * 10%
fat: 10.25g
|
protein: 14.24g
|
carbs: 31.83g
- -
Fri 3rd: 1856 * 66%
fat: 81.08g
|
protein: 102.26g
|
carbs: 180.57g
- -
Thu 2nd: 2017 * 72%
fat: 127.30g
|
protein: 142.34g
|
carbs: 70.31g
- -
Wed 1st: 1926 * 69%
fat: 53.42g
|
protein: 175.43g
|
carbs: 155.78g
- -
May 2016
Tue 31st: 1475 * 53%
fat: 46.25g
|
protein: 104.83g
|
carbs: 95.86g
- -
Mon 30th: 844 * 30%
fat: 51.41g
|
protein: 49.47g
|
carbs: 51.23g
- -
Sat 28th: 1836 * 66%
fat: 71.48g
|
protein: 126.16g
|
carbs: 176.57g
- -
Fri 27th: 1723 * 62%
fat: 54.68g
|
protein: 97.38g
|
carbs: 112.44g
- -
Thu 26th: 1570 * 56%
fat: 18.89g
|
protein: 119.48g
|
carbs: 166.04g
- -
Wed 25th: 1798 * 64%
fat: 94.81g
|
protein: 164.91g
|
carbs: 51.65g
- -
Tue 24th: 663 * 24%
fat: 36.07g
|
protein: 55.62g
|
carbs: 27.88g
- -
Mon 23rd: 1000 * 36%
fat: 36.14g
|
protein: 66.46g
|
carbs: 111.79g
- -

Other Related Links

Members