Vettemix's Journal, 15 May 2009

263.8 lb Lost so far: 11.2 lb.    Still to go: 63.8 lb.    Diet followed 100%.

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987 kcal

Fat: 20.24g | Prot: 50.16g | Carb: 128.82g.   Lunch: Fat Free Honey Dijon Dressing, Mixed Salad Greens, Wheat Bread (Reduced Calorie), Ground Beef. Dinner: Wheat Bread (Reduced Calorie), ham. Snacks/Other: Genuine Draft 64. more...

4592 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...