Weigh In record (no journal entry) for 01 March 2014
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171.6 lb
Lost so far: 17.0 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2014:
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896 kcal
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Fat: 55.21g | Prot: 54.90g | Carb: 25.43g.
Breakfast: Dixie Carb Counters Apple Cinnamon Muffin Mix, Coffee, EZ-Sweetz Liquid Sucralose, Friendly Farms Heavy Whipping Cream. Lunch: Butter, Scrambled Egg. Dinner: heavy whipping cream, liquid sucralose, coffee, House Foods Tofu Shirataki Noodles, Chicken Thigh, Atkins chicken broth. Snacks/Other: Cougar Gold Sharp White Cheddar Cheese, Dixie Carb Counters Apple Cinnamon Muffin Mix, Winky Brand Sugar Free Parfait. more...
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losing 14.0 lb a week
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