Weigh In record (no journal entry) for 27 February 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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475 kcal
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Fat: 23.75g | Prot: 11.25g | Carb: 53.23g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Large), McDonald's American Cheese, McDonald's Strawberry Preserves, McDonald's Sausage Biscuit (Regular). more...
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gaining 1.5 lb a week
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