Weigh In record (no journal entry) for 26 February 2014
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1926 kcal
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Fat: 52.89g | Prot: 73.74g | Carb: 200.78g.
Breakfast: Coffee, Milk (Nonfat) , Activia Vanilla Yogurt. Lunch: KFC Cole Slaw, Fazoli's Pasta Side Salad. Dinner: Burrito with Chicken, Burrito with Chicken. Snacks/Other: Popchips Original Potato Chips, Popchips Original Potato Chips, Merlot Wine , Merlot Wine , Popchips Original Potato Chips, Merlot Wine . more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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