Weigh In record (no journal entry) for 24 February 2014
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149.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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2474 kcal
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Fat: 61.40g | Prot: 70.52g | Carb: 436.30g.
Breakfast: Bills own home made Bills own home made Bills own home made Bills own home made Bills own home made 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, Pumpkin Seeds, Old Country Style Muesli, Sue Bee Honey, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Bananas, Fennel Seed, Cinnamon, Blueberries, Fresh Lemon Juice. Lunch: dancing deer 20 grams dancing deer thin crispy ginger cookies. Dinner: Ciao Bella Mango Sorbet, EAS Lewis Labs (10g) Brewer's Yeast, Hunt's Lemon Meringue Pie Pudding Snack Pack, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup, Lemon Juice, Turmeric (Ground), BillsOwnHomeMade 1oz Raw Ginger Juice organic. Snacks/Other: Brach's Black Jelly Beans, bulkfoods one Taffy, 8.3g black taffy. more...
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losing 4.2 lb a week
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