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Started team competition with 5 other people at work on 2/25/11. Promised them 10-15 lbs in first 3-4 weeks. I know it can be done with this plan! Trick is to keep them momentum going after the first Phase is done..... Need motivation!
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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