mardee57's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
221.6 lb Lost so far: 33.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1087 kcal Fat: 19.85g | Prot: 47.79g | Carb: 283.30g.   Breakfast: Coffee, Half and Half, Cream Substitute (Powdered), Stevia, Double Fiber English Muffins, Gimme Lean, Fat Free Cream Cheese, Organic Sugar, Juice from Fresh Vegetables (Juicer Used). Dinner: Pumpkin Black Bean Chipotle Soup. Snacks/Other: Corn Thins, Chipolte, Laughing Cow, Soy Crisps - Roasted Garlic & Onion, Avocado, Almonds, Nutritional Yeast. more...
on diet mardee57's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mardee57's own diet

mardee57's weight history

mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported mrsmole's Journal Entry.
mardee57 supported Draglist's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported wholefoodnut's Journal Entry.

mardee57's Buddies

Deb_N supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

Tomcat4130 recorded a Weigh In at 210.2 lb.
Deb_N supported FullaBella's Journal Entry.
Socolova commented on DixieGal's Journal Entry.
rodriguezcatti recorded a Weigh In at 203.0 lb.
billtech66 updated their Food Diary.
snezica supported C67241's Journal Entry.
kasplund updated their Exercise Diary.
DixieGal commented on their Journal Entry.